personal training Package & perks

Individual Training — $250 + tax per month

Couples Training — $315 + tax per month

Each package includes:

  • Two 30-minute personal training sessions per week

  • Each session features 5 minutes of cardio and 25 minutes of personalized, one-on-one weight training

  • Unlimited one-hour Therapeutic Massages with Roman for only $65 each—a $20 savings per massage

  • Massages include hot rocks and aromatherapy at no additional charge

  • Priority scheduling

  • Potential savings of more than $200 per month

Invest in your strength, health, and wellness while enjoying exclusive massage benefits!

How Do I Start Personal Training with Roman?

Step 1: Schedule Your Initial Assessment

Your journey begins with an in-depth, one-hour assessment designed to help Roman understand your goals and create a personalized plan for you.

Your assessment includes:

  • A copy and overview of the Roman 180 Plan

  • “Before” photos and body measurements

  • Body-fat and BMI assessments

  • A nutritional consultation

  • A light introductory workout

Initial Assessment: $100

Step 2: Begin Personal Training

Working with a personal trainer provides motivation, accountability, and personalized guidance to help you achieve better results. Roman will diversify your workouts, recommend effective exercises, emphasize proper technique, monitor your form, and help reduce your risk of injury.

You will receive:

  • Two 30-minute personal training sessions each week

  • One-on-one resistance training

  • Workouts personalized to your needs, abilities, and goals

  • Ongoing motivation, guidance, and support

Monthly Personal Training: $250

Ladies-Only 180 Bootcamp

30-Minute Weightlifting & Circuit Training

Mondays and Thursdays at 6:00 p.m.

Transform your body, get stronger, feel amazing, and have fun doing it!

Our newly remodeled gym features updated ergonomic equipment designed to help you exercise comfortably and effectively. You’ve seen our clients’ incredible transformations on Instagram and Facebook—now it’s your turn!

Join the Ladies-Only 180 Bootcamp at Roman Massage | Fitness and let us help you achieve your ultimate fitness goals in a welcoming, motivating environment.

Membership Options

Unlimited Monthly Membership: $125
Pay Per Class: $20

Please call ahead to reserve your spot.

Join Today!

Call: (513) 594-0661
Email: romanbodyworks@gmail.com

Personal Training & Massage Package

Maximize your results—and your savings—by combining personalized fitness training with the restorative and therapeutic benefits of massage therapy.

Each monthly package includes:

  • Two 30-minute personal training sessions per week

  • One 30-minute therapeutic massage per week

Build strength, improve mobility, relieve muscle tension, and recover faster—all in one convenient wellness package.

$350.00 a month